Get to Know, Prevent and Manage: Hypertension

Mar 30, 2026

Hypertension is common. Nearly half of American adult have hypertension. However, it can be serious, even deadly, if not treated. Take control of your health & wellness today!

Read More

Do you need a Tetanus Booster?

Mar 25, 2026

Enjoy Gardening? Going Fishing? Home Remodeling? You might need a tetanus booster!  Staying up to date with your tetanus vaccinations is vital in preventing disease.  Most adults need a booster dose every 10 years to maintain protection.

Read More

Eat with the Seasons: Spring Recipe Roundup

Mar 24, 2026

Celebrate spring in New York State by cooking with local, seasonal ingredients, and enjoy the health benefits of eating seasonally!
 

Read More

How to Remove a Tick

Mar 24, 2026

Spring brings us peak tick season, making it essential to check for and safely remove ticks if you find one attached to your skin.  Learn how to quickly, and safely remove and dispose of a tick.

Read More

Are Digestive Enzyme Supplements right for You?

Mar 23, 2026

Ever wonder if digestive enzyme supplements could improve your health & wellbeing?  While digestive enzymes are produced naturally by the body, some people benefit from adding additional enzymes in the form of supplements.

Read More

Part 1: “THE SPIRITUALITY OF WAITING ”

Mar 18, 2026

Romans 4:13-25

Given our view of waiting, it is interesting that the word “waiting” is one of the most frequently used words in both the Old & the New Testament of the Holy Bible

Read More

Pre-Check-In to your next Appointment from your Computer or Mobile Device

Mar 18, 2026

Learn how electronic pre-check-in helps us prepare for your visit and expedites your check-in at the office.  Need help?  Watch tutorials on how to complete your pre-check-in!

Read More

Part 2: “FAITHFUL WAITING ON THE PATHWAY OF LIFE”

Mar 18, 2026

Romans 4:13-25

To wait with openness & trust is a huge radical attitude toward life. It is giving up control over our future & letting God define our life. 

Read More

Lenten Dinner Recipes

Mar 4, 2026

For those who observe, the Lenten season can give us a great opportunity to try new veggie forward recipes!  Inspired Health Group Registered Dietitian Nutritionist, Nicole Moretta inspires us with some simple and tasty recipes for Lent.

Read More

Ease into Spring Physical Activity with Stretching

Mar 3, 2026

As the weather warms and many of us start spending more time outside, we may be more physically active than we were in winter.  Ease into Spring physical activity with stretching!  

Read More

Join Our Health eNewsletter